atak evresi yemek tarifleri – Mutfak Sırları

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Gulaş (Atak Dönemi Tarifleri)

02 Mart 201208 Ağustos 2024 Nilay Tulum 4551 Views

Gulaş Macaristan’ın geleneksel yemeklerinden biriymiş, Dukan diyetine başladığımda 4 gün sürecek atak evresi proteinlerini depolamak için kasaba gittim. Tabi tavuktu

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Mutfak Sırları