Hello Dear Friends,
We all know very well the juice kiosks that are separated from the hot dog and toast kiosks and opened especially in busy streets. Most of us stop by and buy mixes such as pomegranate & orange, apple & carrot. Recently, different fruits have been added to these mixtures, and people are surprised by their taste. The names that the buffets give to these drinks amuse me a lot :)
For the last 6 months, I have not had any discomfort, except for heartburn due to stress. I tried to be as careful as I could to protect myself from the disease in this busy work pace. When I felt sluggish or tired, I started to prepare energizing drinks with fruits at home. I've gotten really sick lately, probably because I've neglected it. Now I have an injection morning and evening. Of course, I took the breath right next to the juicer and blender :)
Now let's come to what is in my Atom drink and what they do;
Apple regulates high vitamin C digestion, lowers blood pressure and cholesterol.
Banana probiotic cleans the intestines and keeps them full.
Quince helps digestion and keeps it full.
Kiwi contains high vitamin C, it is effective in fighting infection and helps to relieve edema.
Carrot has a high antioxidant capacity, regulates digestion and has high vitamin A.
Pear relieves edema and increases urination.
Honey strengthens the immune system and repairs the stomach.
Milk strengthens the immune system and speeds up metabolism and also regulates digestion.
Grapes have high antioxidant capacity and are good for constipation.
I have a very important exam for me this week. Wish me luck to get back up quickly and pass the exam successfully.
Love…
Ingredients for Atomic Drink Recipe
- 1 quinces
- 1 green apple
- 1 pear
- 1 kiwis
- 1 banana
- 3 carrot
- 1 tangerines
- 8-10 red grapes
- 2 tablespoon of honey
- half a glass of milk
How to Make Atomic Drink Recipe?
- Wash quince, pears, apples and carrots, cut off the stems and cut them into longitudinal pieces.
- Peel the kiwi and tangerines. Juicer quince, pear, apple, grape and carrot together with juicer.
- Take all the juices into the blender, add the peeled banana, 2 tablespoons of honey and half a glass of milk, pass them through the blender and serve immediately.