Dukan Diet – Kitchen Secrets – Practical Recipes

Dukan Beer

May 23 2021 July 30, 2024 Nilay Overalls Views

Hello Dear Friends, As those who have been following us since the past, we have a history with the dukan. It's been so long since I

The Dukan Diet Desserts

Dukan Ice Cream (Cocoa & Coffee)

July 03, 2012August 07, 2024 Nilay Overalls Views

A big hello to everyone, I know you've been waiting for a dukan recipe from me for a long time, but I can't find the opportunity to try new things. sports lately

The Dukan Diet Drinks Practical Recipes

Peppermint Buttermilk

June 18, 2012August 07, 2024 Nilay Overalls Views

Hello dear friends, I started the day running again today, I was a bit depressed due to the heavy pains I had last week. Finally on my doctor's appointment

The Dukan Diet Salads - Appetizers

Summer Salad

June 12, 2012August 07, 2024 Nilay Overalls Views

Hello dear friends, Today has started incredibly tiring. If you collected it because of my hernia last night, I only slept for an hour. First thing in the morning from the doctor

The Dukan Diet

The Dukan Diet: The Strengthening Phase

May 23 2012August 07, 2024 Nilay Overalls Views

Hello dear friends, it's been almost a month since I went to the strengthening phase, but I can only find the opportunity to write. In many comments throughout my diet

The Dukan Diet Meat Dishes

Roasted Eggplant Rice

May 11 2012August 07, 2024 Nilay Overalls Views

A big hello to everyone, I said it's time to prepare a beautiful dukan recipe that we took a long break last night. to empower

The Dukan Diet Meat Dishes Practical Recipes

Dukan Recipes: Kebab with Yoghurt

April 21 2012August 07, 2024 Nilay Overalls Views

There are very few people among us who do not like kebabs. When we are on a diet, kebab and lahmacundu are in our eyes. Those on the Dukan diet are a little bit luckier because obviously

The Dukan Diet For Breakfast Practical Recipes

Stuffed Cucumbers

April 16 2012August 07, 2024 Nilay Overalls Views

Hello Dear Friends, We woke up to a sunny Istanbul morning, but the weather is still a little cold. Even though I stubbornly try not to get sick, a little

The Dukan Diet Microwave Recipes Practical Recipes

Dukan Tiramisu

April 12 2012August 07, 2024 Nilay Overalls Views

Hello Everyone, Since I know that most of you are waiting for new dessert recipes, I decided to share this practical dessert that I prepared in the evening. Mine

Diet Recipes The Dukan Diet Breads

Sourdough Whole Wheat Bread

April 08 2012August 07, 2024 Nilay Overalls Views

Hello dear friends, This weekend has been really good for me. I met with friends whom I have not seen for a long time and whom I love very much. sweet

Diet Recipes The Dukan Diet Meat Dishes Practical Recipes

Dukan Lahmacun

April 03 2012August 07, 2024 Nilay Overalls Views

Hello dear friends, I'm still 62 kilos these days, I know it's because of the little getaways I did over the weekend. When it's crowded