Hello Dear Friends,
This year my iftar menus I tried to prepare it in a way suitable for hot days. I hope to create menus that are light, practical and as delicious as possible.
I set menus during Ramadan, I will share with you day by day. I hope it will help and guide you in preparing your own menus.
A few suggestions:
- Make sure to include soup in your iftar menu.
- Avoid very fatty, salty or sweet foods.
- Instead of eating fast, eat food slowly and by chewing a lot.
- Consume water regularly after iftar to make up for the water you lose during the day, and prefer milky and fruity desserts instead of sherbet desserts.
- Consume plenty of buttermilk and yogurt to meet your water and calcium needs.
- Your choice of bread is not only Ramadan pita; Use with walnut, whole grain, whole wheat breads.
Don't miss the taste in your mouth.
Love…
12. Day Iftar Menu