Oatmeal with Yogurt

Hello Dear Friends,

As you know, I continue to organize my food and beverage business, and my biggest collector in this business is my dear dietician @dilansaglam. As the doctor traffic and decision process for this gallbladder stone were intense, we took a break from the diet for 1 1,5 months. Of course, at that time, I also paid a little. It was very good for me to start the day with a breakfast of oatmeal with yogurt, one of my favorite breakfasts he recommended to me. Keeping it full for a long time is also great.

Those who want to have a quick breakfast can mix their oats and yogurt the night before and store them in the refrigerator. You can consume it in the morning by making any additions you want.

How about I prepare more fit, satisfying and oatmeal recipes this time?

Sevgili @dilansaglami Don't forget to follow too. She shares great and encouraging tips on sustainable dieting :)

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Kitchen Secrets – A post shared by Nilay Tulum (@ Mutfaksirlari)

Love…

Ingredients for Yogurt Oatmeal Recipe

• 3 tablespoons of oatmeal
• 3 tablespoon of yoghurt
• 7-8 almonds or 2-3 whole walnuts or 1 teaspoon peanut butter
• 1 small banana
• 1 tablespoons of chia seeds
• Cinnamon or cocoa

How to Make Yogurt Oatmeal Recipe?

1. Take the yogurt and oatmeal into the bowl you will serve.
2. Add the almonds, chia seeds and banana.
3. Finally add the cinnamon or cocoa and serve.