Healthy Eating During Ramadan
This year, Ramadan is accompanied by the sounds of drums resounding in the streets, the smell of pita bread rising from the ovens and the indispensable dessert gullaç.
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healthy eating
Simple Ways to Get In / Stay Fit
Being in shape is the dream of all of us; Losing a few pounds, especially in the winter, before the summer comes, is now a classic spring rush… Losing weight is predicted.
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Pasta on a Diet… Should I Eat or Not?
PASTA IN DIET… CAN I EAT OR NOT? Although it is not clear whether the origin of the pasta is China or Italy, some sources indicate that it was BC.
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Diet Secrets: What time should we eat in the evening?
There are various claims about what time the dinner should be eaten. However, when we look at the scientific facts, it's from 18 or 19 o'clock.
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Diet Secrets: LIGHT INFORMATION
Lunch Eaters Are Weaker It is an indisputable fact that it is not possible to lose weight and stay thin by being hungry or skipping meals throughout the day.
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Diet Secrets: The Right Breakfast Loses Weight!
The word diet has come and settled in the middle of our lives. If we open the newspaper or magazine, diets, if we turn on the television, people who are not dietitians appear every day.
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Spinach with Olive Oil
Hello Dear Friends, After the Spinach Root recipe, I realized that there is no olive oil spinach recipe on my blog. Make over a thousand recipes, your photo
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Spinach Egg
Hello Dear Friends, Spinach Egg, one of the most popular spinach recipes, is with you… At least 2-3 waters to clean the spinach from the sand.
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Mediterranean Salad and Spicy Olive Oil
Mediterranean cuisine is the key to a healthy life, with flavor and diversity. Generally based on fresh vegetables, fruits and olive oil.
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