The Dukan Diet: The Strengthening Phase
Hello dear friends, it's been almost a month since I went to the strengthening phase, but I can only find the opportunity to write. In many comments throughout my diet
Read moreHello dear friends, it's been almost a month since I went to the strengthening phase, but I can only find the opportunity to write. In many comments throughout my diet
Read moreA big hello to everyone, I said it's time to prepare a beautiful dukan recipe that we took a long break last night. to empower
Read moreThere are very few people among us who do not like kebabs. When we are on a diet, kebab and lahmacundu are in our eyes. Those on the Dukan diet are a little bit luckier because obviously
Read moreHello everyone from a wonderful weekend, Today we had a delicious breakfast in Karaköy Namlı. Then Eminönü, Tahtakale, Sirkeci
Read moreThis recipe is my favorite for protein+vegetable days. If you are a pasta and ravioli lover, I think you will love it too. 'Cause it tastes the same to me as mincemeat
Read moreHello Dear Friends, I am writing you a little lighter today, finally I saw the numbers with 62. By the end of this week, my intention is to reach 61.
Read moreYesterday, I missed the dose of celebration a bit, and my whole day passed on the tired line. On such tired days, one does not feel like cooking anything. Home
Read moreHello dear friends, Recently, I have received such beautiful e-mails from you that you understand me that I want to cry from happiness. same things as me
Read moreIt says evasion in the title, but in fact, our topic is not escaping. Because one cannot escape from oneself, right, my dear diet friends. Yes let's say you ran away
Read moreHello dear friends, We have left behind another weekend, this week has been incredibly busy on Friday and Saturday. Saturday
Read moreI was going to start my article saying hello on a sunny Istanbul morning, until I finished my routine work and started writing, the weather was back to normal.
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