The Dukan Diet: The Strengthening Phase
Hello dear friends, it's been almost a month since I went to the strengthening phase, but I can only find the opportunity to write. In many comments throughout my diet
Read moreHello dear friends, it's been almost a month since I went to the strengthening phase, but I can only find the opportunity to write. In many comments throughout my diet
Read moreThere are very few people among us who do not like kebabs. When we are on a diet, kebab and lahmacundu are in our eyes. Those on the Dukan diet are a little bit luckier because obviously
Read moreYes… Here we come to step 2! For 4 days (4 for me, of course) I fed the body with meat, dairy products, oat bran
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