Dukan Beer
Hello Dear Friends, As those who have been following us since the past, we have a history with the dukan. It's been so long since I
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Dukan Ice Cream (Cocoa & Coffee)
A big hello to everyone, I know you've been waiting for a dukan recipe from me for a long time, but I can't find the opportunity to try new things. sports lately
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The Dukan Diet: The Strengthening Phase
Hello dear friends, it's been almost a month since I went to the strengthening phase, but I can only find the opportunity to write. In many comments throughout my diet
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Dukan Cookie (Brownie Cookie)
Hello everyone from the second recipe of the day, I know you have been waiting for this day for a long time. In order not to keep you waiting any longer, I will collect my materials at the first opportunity.
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Baked Tomatoes with Cheese and Dukan Getaways
It says evasion in the title, but in fact, our topic is not escaping. Because one cannot escape from oneself, right, my dear diet friends. Yes let's say you ran away
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Dukan Sandwich
These days, I started to sleep late again (it would be more accurate to say towards the morning). Of course, this also affects my waking time, at the latest.
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Dukan Bread
Hello Dear Friends, When I saw that I was 64,5 kilos this morning, I breathed in front of my wardrobe. The last 3 of my clothes that were pushed aside
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Meatball Salad
Good morning everyone, Spring has come early to Kitchen Secrets! Did you notice that we changed our design? My wife changes the look of the hall when women get bored,
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Dukan Diet: Cruising Period
Yes… Here we come to step 2! For 4 days (4 for me, of course) I fed the body with meat, dairy products, oat bran
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Dukan Diet: Attack Phase
Hello dear friends, Should I start the Dukan Diet? It's been a while since I asked. positive or negative thinking
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