diet – Kitchen Secrets – Practical Recipes

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Edema Relief White Tea

February 21 2021 July 30, 2024 Nilay Overalls Views

Hello Dear Friends, As you know, I continue the diet at full speed. Saving the day every time with the right advice when I stumble upon my weight loss journey

Diet Recipes

Pasta on a Diet… Should I Eat or Not?

March 12, 2015August 03, 2024 Nilay Overalls Views

PASTA IN DIET… CAN I EAT OR NOT? Although it is not clear whether the origin of the pasta is China or Italy, some sources indicate that it was BC.

Diet Recipes Karatay Diet Practical Recipes

Karatay Style Mixed Roast

September 03, 2012August 06, 2024 Nilay Overalls Views

Dear Sinem gave us a great diet frying recipe this week. Let's see how this recipe is applied... It is one of the most beautiful dishes of summer.

Diet Recipes Karatay Diet

My Karatay Days and Purslane with Olive Oil

July 15, 2012August 07, 2024 Nilay Overalls Views

Dear Sinem continues to share her Karatay Diet and her experiences… As I mentioned in my previous article, I have been eating according to the Karatay Diet for 10 days.

Diet Recipes Karatay Diet

Karatay Diet 101

July 12, 2012August 07, 2024 Nilay Overalls Views

“Hello, Dear Friends, You all know Sinem, the author of our Beauty Secrets section, now :) She started the Karatay Diet and shared her experiences with you.

Sea products Diet Recipes The Dukan Diet Salads - Appetizers

Calamari Maskolin Salad

March 18, 2012August 08, 2024 Nilay Overalls Views

Hello dear friends, We have left behind another weekend, this week has been incredibly busy on Friday and Saturday. Saturday

Diet Recipes The Dukan Diet Practical Recipes

Celery Puree

March 11, 2012August 08, 2024 Nilay Overalls Views

I think that celery has a unique flavor just like beetroot. It adds an incredible aroma to all the dishes it enters. Meat prepared at home

The Dukan Diet

Dukan Diet: Cruising Period

March 02, 2012May 02 2013 Nilay Overalls Views

Yes… Here we come to step 2! For 4 days (4 for me, of course) I fed the body with meat, dairy products, oat bran

Diet Recipes The Dukan Diet Meat Dishes

Goulash (Attack Period Recipes)

March 02, 2012August 08, 2024 Nilay Overalls Views

Goulash is one of the traditional dishes of Hungary, when I started the Dukan diet, I went to town to stock up on attack phase proteins for 4 days. Of course it was chicken