Dukan Recipes: Kebab with Yoghurt
There are very few people among us who do not like kebabs. When we are on a diet, kebab and lahmacundu are in our eyes. Those on the Dukan diet are a little bit luckier because obviously
Read moreThere are very few people among us who do not like kebabs. When we are on a diet, kebab and lahmacundu are in our eyes. Those on the Dukan diet are a little bit luckier because obviously
Read moreHello Everyone, I was not in a good mood this Monday because of the unstable weather. As the sun shines and I gain my energy, the weather suddenly turns off and
Read moreHello Dear Friends, I am writing you a little lighter today, finally I saw the numbers with 62. By the end of this week, my intention is to reach 61.
Read moreYesterday, I missed the dose of celebration a bit, and my whole day passed on the tired line. On such tired days, one does not feel like cooking anything. Home
Read moreHello, how are you today? I'm pretty happy because I'm on my Vegetable+Protein day. Every morning since I started dieting these days.
Read moreGreetings to everyone! Today is the last day of the attack phase, as of tomorrow I will switch to the cruise phase. What is the cruise phase tonight, during this period?
Read moreGreetings to everyone, Today started very well for me, I went to the weigh-in as soon as I woke up and I saw 66,5 kilos on the scale. 3rd stage of attack.
Read moreA recipe from the Chicken Souffle Dukan Diet book, one of the recipes written for the attack phase. But it's not exactly like the recipe, so the material
Read moreFor the first day (attack phase) of the Dukan diet, I prepared scrambled eggs for breakfast. The taste of the egg that I cooked by adding yoghurt is interesting.
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