How to make Vegetable Chicken Wrap – Wrap? There are also 7 comments to give you an idea. Tips of the recipe, thousands of recipes and more... Türk 35 min, wrap, meat wrap, homemade wrap, homemade fast food, homemade wrap, lavash wrap, practical dinners, healthy fast food, vegetable wrap, hot wrap, chicken wrap, wrap, Meat Dishes

Chicken Wrap with Vegetables – Wrap

Portion: 2-3 Persons Preparation: 15 min Cooking: 20 min
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Hello Dear Friends,

I hardly had time to breathe this week. Whenever I was at the computer to share a recipe, another job intervened and distracted me. Last night was not officially over, when I went to bed, it was showing 06:00 in the morning. As I started the day early in the morning, I was officially dizzy. Fortunately, while I was cooking, my mood broke down a bit, and the world became beautiful again after a delicious dinner :) Now I am sipping my medium coffee and telling you my troubles.


Tomorrow is the street market again. As I do before every Sunday, I evaluated the leftover vegetables one by one and started the operation to make room in the refrigerator. As a result of this attempt, we had delicious homemade wraps :)


This recipe makes 3 chicken wraps. For 2 people, 1,5 rolls are just right. You can also prepare these vegetable sauteed wraps with different meats. By the way, the meatballs are also excellent.


Ingredients for Vegetable Chicken Wrap – Wrap Recipe

  • 3 pieces boneless chicken thigh
  • 1 tablespoons soy sauce
  • 3 tablespoon of olive oil
  • rosemary
  • salt
  • black pepper

For sautéed vegetables

  • 1 medium zucchini
  • 1 medium carrot
  • 1 red bell pepper
  • 2 sweet green peppers or 1 green pepper
  • 1 medium onion
  • 1 cloves of garlic
  • 4 tablespoon of olive oil
  • 1 tablespoons of vinegar
  • salt

Vegetable Chicken Wrap – Wrap Recipe How to Make?

  1. For the vegetable saute, cut the zucchini into 4 parts. With the help of a knife, remove the seeds and chop julienne as in the photo. Peel the carrot and cut into zucchini-sized pieces.
  2. Remove the seeds from the red and green peppers and chop them just like carrots. Cut the onion in half and slice thinly into half moons.
  3. Put the onions and carrots in the pan. Start sautéing by adding olive oil to it. As the onions turn colour, add the vinegar and continue sautéing until they are lightly browned.
  4. Add the peppers on the carrots and saute for a minute.
  5. Finally, add the zucchini and finely chopped garlic and sauté for another 4-5 minutes. When the vegetables are soft, transfer from the pan to the plate.
  6. Slice the chicken into finger thickness. Mix it with salt, pepper and rosemary and put it in the pan with olive oil.
  7. Cook over medium heat, stirring, until it turns brown. Add the onion sauce on it and sauté for 3 more minutes and turn off the stove.
  8. Take the lavash bread on the counter and spread about a third of the vegetable sauté you prepared in the middle. Spread one-third of the chicken you prepared on the vegetables.
  9. Fold the lavash inwards from the right and left as much as a finger and start to roll from the exposed end. Divide the roll you prepared into 2 parts and place it on the serving plate.
  10. Do the same with other wraps, serve with salad or french fries.


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"Chicken Wrap with Vegetables – Wrap7 comments for ”

  • On February 05, 2016 at 22:52

    I want to ask something, if we make the wraps the night before, will they be fresh in the morning or will they be stale? Thanks in advance

    • On February 06, 2016 at 21:59

      Hello Yağmur, if you wrap it with cling film and put it in the refrigerator, it will be fine in the morning.

  • on July 02, 2014 at 09:51

    Hello there..
    I tried your recipe last night. I used mushrooms instead of zucchini. It was delicious and entered our indispensable list. I recommend everyone to try it without hesitation.
    Thank you.

  • On June 06, 2014 at 13:04 PM

    It looks so delicious. thanks :)

  • Oct. 26, 2013 at 11:00 PM

    You didn't have time to scratch your head at your pattern. Despite all this intensity, I still want to thank you for writing the recipe. :) The wrap looks so amazing. Now there was to be on the Upper West Side. The food there is very delicious. I don't know of any other place on the upper West side to eat Burger, Falafel and Wrap.

  • on May 10, 2013 at 18:14

    I made it yesterday, it was an amazing taste, thank you very much for your recipe

  • On February 19, 2013 at 22:59

    I swear we have all the ingredients, a pumpkin is missing, we'll take care of it. And they are waiting in the julienne freezer, thank you for the recipe, which is exactly for me, good luck.. When I buy zucchini, and when we finish the food at home, the first thing I do will be to cook it.


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