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Practical Eggplant Meal

Portion: 4-6 Persons Preparation: 10 min Cooking: 20 min
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Hello Dear Friends,

Same practical zucchini dish Like the practical eggplant dish, it is an incredibly effortless pot dish. Chop it like that, let it cook in the pot.

The ancients compiled a shrug to this type of recipe. Zucchini shake, eggplant shake as. The reason is that when cooking vegetables that can be easily crushed, the pot is cooked by shaking (shaking) without inserting a spoon.

Eggplant with practical olive oil

It is incredibly delicious because it is cooked in its own water. Those who are looking for practical recipes in the upcoming Ramadan should definitely write them down.

with me when you try my recipe Don't forget to share on instagram :)

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Ingredients for Practical Eggplant Dish Recipe

  • 4 eggplants
  • 4 medium tomatoes
  • 1 large onion
  • 4 cloves of garlic
  • 4 piece of charliston pepper
  • half a teaspoon of olive oil
  • salt

How to Make Practical Eggplant Meal Recipe?

  1. Peel the eggplants variegated. First, divide it lengthwise into 4 parts. Divide it into 3-4 parts according to their lengths and put them in salty water.
  2. Chop the onions and tomatoes. Chop the peppers coarsely. Finely chop the garlic.
  3. Put all the vegetables in the pot. Add salt and olive oil and mix.
  4. Cook with the lid closed until it releases its water and becomes soft. Shake the pan to mix the vegetables so they don't get crushed.
  5. Let the cooked food rest until it reaches room temperature. Serve warm or cold.
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"Practical Eggplant MealOne comment on

  • On April 26, 2019 at 11:59 PM

    It is very healthy, I learned from a famous doctor who said that if we cook all our meals without oil and sprinkle olive oil on them while they are warm or cold, it will be healthier, and cholesterol rises and does not go down with the heated oil. It would be nice if you could research and provide information. We thank you…


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