Iftar and Suhoor Tips for Healthy Fasting
The fact that the month of Ramadan coincides with summer increases the period of fasting. not to be adversely affected by these long hours, the physical and mental health of fasting
Read moreThe fact that the month of Ramadan coincides with summer increases the period of fasting. not to be adversely affected by these long hours, the physical and mental health of fasting
Read morePASTA IN DIET… CAN I EAT OR NOT? Although it is not clear whether the origin of the pasta is China or Italy, some sources indicate that it was BC.
Read moreThere are various claims about what time the dinner should be eaten. However, when we look at the scientific facts, it's from 18 or 19 o'clock.
Read moreLunch Eaters Are Weaker It is an indisputable fact that it is not possible to lose weight and stay thin by being hungry or skipping meals throughout the day.
Read moreThe word diet has come and settled in the middle of our lives. If we open the newspaper or magazine, diets, if we turn on the television, people who are not dietitians appear every day.
Read moreHello Dear Friends, Today I will give you a status report in short notes :) We have come to the end of a busy and tiring week.
Read moreHello Dear Friends, I have decided to start dieting again with a very short time before summer :) "Why are we starting again?" to your question
Read moreAt the beginning of September, the fish season opened and this year is going to be a fruitful year. I fish multiple times a week too
Read moreDear Sinem gave us a great diet frying recipe this week. Let's see how this recipe is applied... It is one of the most beautiful dishes of summer.
Read moreDear Sinem's Karatay Diet adventure continues… I've talked about Karatay breakfast before. Eggs, cheese, olives, tomatoes, peppers, cucumbers, greens, walnuts,
Read moreA new Karatay article from the pen of dear Sinem is with you… Since there are no processed and sugary products in the Karatay Diet, we prefer ice cream these summer days.
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