Buckwheat Tabula
Release Date: 29-03-2022
If you have a distant relationship with buckwheat, this recipe will melt all the ice 😍 You will love the new version of the table we normally prepare with bulgur 💕 We will make many more satisfying and delicious recipes with this gluten-free, rich protein source.
You can also use different grains in a type of salad with lots of greens added to the tabule. If you are looking for an alternative buckwheat salad recipe You can also check out this recipe. If you have never tried My buckwheat meatballs are also very tasty.
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Ingredients for Buckwheat Tabule Recipe
- 1 cup of buckwheat
- 1,5 cups of water (for boiling)
- 3 stalks of scallion
- Half a bunch of parsley
- Half a bunch of fresh mint
- pomegranate seeds
- Feta cheese (optional)
For the sauce:
- Olive oil
- Lemon juice
- salt
How to Make Buckwheat Tabule Recipe?
- Put the buckwheat in the pot and cook it for 12-13 minutes until it softens with the lid ajar.
- Take the wheat that has burst and softened from the stove. Leave to test with the lid closed.
- While the wheat is cooling, chop the greens. Mix the sauce ingredients.
- Add all the greens and dressing to the salad and mix. Serve with pomegranate seeds and cheese.
