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Buckwheat Meatballs

Portion: 2-4 Persons Preparation: 10 min Cooking: 15 min
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Hello Dear Friends,

These days, 2-3 days a week for breakfast buckwheat stew I am eating. Intermediate diet usually buckwheat, greens and boiled eggs. This morning, I boiled the last remaining buckwheat at home. I wanted to evaluate the leftovers from breakfast in a different way.

healthy recipes

I shared my buckwheat salad recipe with you before. by the way Let me remind you here too.  Later I prepared in jar salad I used Its recipe here...

I did not add flour etc. into the meatballs. With a single egg, spices and greens are enough to give flavor. There are some tricks you need to pay attention to in order to cook these practical meatballs without falling apart.

The first of these is to rest for 10 minutes after mixing or kneading. The other point is to take it to the pan that you grease with an ice cream spoon, if there is a spoon.

As you can see from the photos, I didn't want it to become doughy like that. In order to keep it light and as grainy as possible, I did not run it through a blender.

If you have a flexible and thin spatula for turning the meatballs, I recommend using a fish spatula. Thus, you can easily turn it without separating and scattering.


Ingredients for Buckwheat Meatballs Recipe

  • 2 cups boiled buckwheat
  • 1 pieces of eggs
  • 2 stalks of scallion
  • 1 cloves of garlic
  • salt
  • black pepper
  • 2 tablespoons of chopped parsley
  • olive oil for frying

How to Make Buckwheat Meatballs Recipe?

  1. Take the buckwheat in a mixing bowl. Add the egg on top.
  2. Add finely chopped spring onion, parsley, salt, pepper and 1 clove of crushed garlic and knead.
  3. Put the pan on the stove, add enough olive oil to cover the pan in a thin layer.
  4. Take 1 spoon of buckwheat mortar (small ice cream spoon) and put it in the oiled pan you have heated. Flatten by pressing carefully with the back of the spoon.
  5. Brown one side and fry the other side of the patty by carefully turning it over.
  6. Transfer the fully fried meatballs to the serving plate and serve. (It turns out 7-8 buckwheat patties in total.)


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