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How to make Maskolin Salad with Calamari? There are also 7 comments to give you an idea. Tips of the recipe, thousands of recipes and more... Türk diet, Dukan Diet, dukan recipes, grilled squid, squid, squid salad, practice, vegetable protein days, cruise phase recipes, Sea products

Calamari Maskolin Salad

Release Date: 18-03-2012
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Hello dear friends,

We have left another weekend behind, this week has been incredibly busy on Friday and Saturday. On Saturday, we made a small interview for Fox TV Main News Bulletin at Istanbul Culinary Institute. I'll post the video soon when I get it.

Work has accelerated for my cookbook, which I am planning to publish, and I will have good news about this subject very soon.

Being this busy, I spent the whole weekend outside (I'm still not at home), which meant that I was away from sports and oat bran. I ate meatballs and salad at Nakliman for 2 days, and I had a Sunday breakfast at Happy Moon's this morning. Of course, I could only eat boiled egg white, ham and cucumber & tomato from that heartbreaking breakfast plate. When I wasn't at home, my whole routine was broken, so I hope this doesn't affect the weight loss process negatively.

I prepared a calamari salad that I prepared for Friday lunch. You can find pre-sliced ​​squid in all major grocery stores. You can make many meals from 1 package.

Love…

cruise phase recipes

Ingredients for the Squid Maskolin Salad Recipe

  • 10-12 sliced ​​squid
  • 7-8 leaves of navel salad
  • 1-2 handfuls of mascholine salad (Mediterranean greens)
  • basil and parsley optional

For the sauce:

  • 2-3 heaped tablespoons of light yogurt
  • 3 pickled gherkins
  • 1 green onions
  • 2-3 teaspoons of dijon mustard
  • salt

How to Make Squid Maskolin Salad Recipe?

  1. Wash all greens and set aside to drain.
  2. Finely chop the pickled gherkins and green onions. Whisk together the yogurt, mustard, and salt.
  3. Crush the dried greens with your hands and put them in a salad bowl. Add 1 tablespoon of vinegar and 1 teaspoon of olive oil to season all the greens.
  4. Cook the squids in a pan without oil, front to back.
  5. Pour the dressing on the salad you prepared, sprinkle the calamari and serve.

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Nilay Overalls

"Baked Crispy SalmonOne comment on

  • On January 20, 2018 at 11:21 am
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    Hi Nilay, I congratulate you on your past birthday and wish you many healthy years.
    Salmon is a delicious fish that is abundant in Sweden, I will definitely try this recipe.

    Answer

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