Chicken Sauteed with Zucchini

Hello Dear Friends,

This recipe may seem a little different to you, as we usually prepare it with eggplant. But it has such a nice, mild flavor that it can even outperform the eggplant favourite. I like eggplant very well with red meat, but because zucchini has a milder flavor, it pairs perfectly with chicken.

As a matter of fact, you can prepare different favorites from your favorite vegetables. Apart from eggplant and zucchini, one of the most preferred ones is spinach, for example.

The only point that I think you will be stuck with while preparing this recipe is the bechamel base we will make while preparing the liked. Those who prepare bechamel sauce for the first time often complain that the flour clumps. I've talked about this before in the culinary school section. Let me tell you another practical method in this recipe. If the sauce clumps, don't panic. Begin blending the sauce with a hand blender while continuing to add the milk. Thus, you will see that the sauce has a smooth consistency.

Liked it may seem watery at first, but since it contains cheese, it will take on a thick consistency until you serve it.

Love…

Ingredients for Zucchini Liked Chicken Saute Recipe

For Chicken Saute:

• 500 g chicken minced meat
• 1 medium onion
• 1 cloves of garlic
• 1 piece of charliston pepper
• 1 capsicum peppers
• 2 tablespoon of olive oil
• 1 tablespoons tomato paste (tomato pepper mixed)
• 1 cup of hot water
• salt
• black pepper

Liked for:

• 3 medium zucchini (about 600 g)
• 1 tablespoons of oil
• 1,5 water glass milk
• 1 cup of fresh cheddar cheese grated
• 2 tablespoons of flour
• 1 spoonful butter
• salt
• black pepper

How to Make Zucchini Liked Chicken Saute Recipe?

1. Chop the onion and garlic for meals, Divide the peppers into 2 pieces lengthwise, after removing the seeds, chop them for edibles.
2. Heat 2 tablespoons of olive oil in a pan, add the onion and garlic and fry for 1 minute.
3. Add chicken and sauté for 2 minutes. Add the tomato paste to the chickens and sauté for 1 minute and add the peppers.
4. After sautéing with the peppers for another 1-2 minutes, add the hot water, salt and pepper and mix. Cook for 7-8 minutes with the lid closed.
5. Open the lid of the cooked chickens and cook them on medium heat until the water is gone and remove from the stove.
6. Take the grated zucchini to the stove with 1 tablespoon of oil for the likes. Cook by sautéing until it releases its water and transfer it to a bowl.
7. Wipe the pan with a paper towel and take the butter into the pan. Add flour and fry until fragrant.
8. While adding the milk, mix it with the help of a whisk constantly. (If there are lumps, pass through the blender). Add the zucchini and grated cheddar cheese to the darkened bechamel sauce and mix until the cheddar melts. Add salt and pepper according to your palate and remove from the stove.
9. Share the zucchini favorite among the plates. Spread the chicken sauté on it and take it off the stove.