Grilled Chicken Salad -Courses Recipes

cruise phase It started very well for me. I started eating my first greens on Friday noon. In fact, I used to find it strange to even eat salad, just as I disciplined myself.

I made the right decision to continue the diet with 1 day of pure protein / 1 day of vegetable + protein. So I don't get bored. As I always say, water is very important, I always keep water on my desk, in my hand, in my purse, at the bedside.

We went out in the morning for a Sunday stroll, so I realized that it is really difficult to diet when you are not at home. You can't find anything to eat except meat and salad. There is neither light ayran nor light yoghurt in cafes and similar places that sell food.

Just for this reason, I have to say that I walked around with my food in my bag.

Grilled chicken salad is delicious and beautiful for everyone who is not on a diet, and you can prepare it in a very short time if you do not want to deal with a meal that requires a lot of effort.

tuna fish Or you can diversify it by making the beef versions. Don't forget the thing you need to be careful with is the sauces. Do not overdo it with sauces, do not overdo it with carrots.

Love…

Ingredients for Grilled Chicken Salad - Cruise Season Recipes

• 1 chicken breast
• half cucumber
• half a tomato
• half carrot
• 1-2 leaves of red cabbage
• Salad as you want

For the marinade:

• 1 teaspoon of olive oil
• 2 tablespoons of vinegar
• 1 cloves of garlic
• salt
• black pepper
• 1 teaspoons of curry

Grilled Chicken Salad - Cruise Period Recipes How to Make a Recipe?

1. Finely chop the garlic and mix in a deep bowl with all the marinade ingredients.
2. Finely chop the chicken and mix it into the marinade. Cover the bowl with cling film and marinate in the refrigerator for 30 minutes.
3. Cook the marinated chicken on the grill or in a pan without oil.
4. Wash all the greens and leave to drain. Cut the dried belly salad into small pieces with your hands. Finely chop or grate remaining ingredients.
5. Take the salad in the salad bowl and flavor it with vinegar, lemon or different sauces without oil.
6. Serve with the chicken you cooked on it.

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