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Fig Sleeping Recipe

Release Date: 24-02-2021
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Hello Dear Friends,

The last time I shared the fig sleep in my blog was in 2014. As a matter of fact, I learned this recipe around 2009, and I was very surprised that such a milk dessert could be prepared with only two ingredients.

The reason I shared it again years later was that it was one of the 5 healthy children's recipes I prepared for the Table Special Issue. It's really hard to find a dessert that has 2 ingredients, no refined sugar, and that's so beneficial for the digestive system.

sugar free dessert

This dessert is very easy to make but hard to catch. We ferment yoghurt just like yeast. If the milk is cold, it may ferment and condense, and if it is hot, it may intermittently raise its juice to the top. Therefore, if you have a degree, heat it up to 45 degrees. Otherwise, if you stick your finger in and it stays for 8-10 seconds without burning, it's okay.

The sugar rate depends on the sweetness of your figs. It will be more delicious if you use medium and sweet figs. If possible, I rest for 1 day and serve.

Love…

Fig Sleep

Ingredients for Fig Sleeping Recipe

  • 12 dried figs
  • 4 water glass milk
  • 1 teaspoon cinnamon (optional)

Fig Sleeping Recipe Recipe How to Make?

  1. Take the figs in a deep bowl. Add hot water to it and leave it for 1 hour to soften.
  2. Transfer the softened figs to the cutting board. Cut off the stems and finely chop the rest.
  3. Heat the milk, turn off the heat before it reaches the boiling point.
  4. When the milk comes to a temperature that will not hurt your hand (you can check it with your finger before it gets too cold), add the chopped figs and cinnamon into it.
  5. Blend all ingredients in a blender until smooth.
  6. Quickly distribute the mixture you prepared into the containers. Let rest for 1 hour at room temperature.
  7. Put the thickened and fermented dessert in the refrigerator and let it rest for another 1-2 hours.
  8. Serve garnished as desired.
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