Baked Salmon
Portion: 
Preparation: 
( 26 oy 3,35/5)
When I started the Dukan diet, I decided to update this recipe. You can prepare it plain in the attack phase and color it with vegetables that can be cooked easily like me during the cruise phase.
Salmon Although all of the fishes called Salmoniformes belong to the Salmonidae family of the class Salmoniformes, they are actually different genera of this family: Psalm, salmothymus, stenodus ve oncorhynchus
Atlantic salmon (Salmo salar) and pacific salmon (Oncorhynchus) are nomadic fish that breed in freshwater, migrate to the sea, and then return to freshwater to spawn. In this migration, they overcome the seemingly impossible obstacles with incredible effort; they even cross low waterfalls by jumping meters up or swimming against the current in the water pouring into the void without any support.
* Remember the measurements in the recipe are per slice…
Love…
Ingredients for Baked Salmon Recipe
- 1 Salmon slice – 1 per person (2 if the slices are small)
- 1 clove of garlic (optionally grated)
- salt
- black pepper
How to Make Baked Salmon Recipe?
- Season both sides of your sliced salmon with salt and pepper. Lightly grease the baking dish and place the salmon in it.
- Put the vegetables you want on the side little by little and bake for 180 minutes in a preheated oven at 190-30 degrees.
- With the help of a spatula, take it from the oven dish and place it on the serving plate. Put the cooked greens next to it as a side dish.
- Serve with a squeeze of lemon, if desired.
it's nice thanks
Hello,
Thank you very much, it was amazing!
Don't let your hands worry!
Happy past holidays!
Yours
i like your food very much
Hello there; We can flavor the salmon slices with salt and pepper, a little thyme and a mixture of flour.
Turbo oven can dry. Flour, on the other hand, prevents the loss of water.
enjoy your meal.
Mrbs, first of all, I would like to state that do not use foil! The healthiest thing is to use oiled baking paper. The second issue is not to use a temperature above 180 degrees! Black pepper (ground) is a must for salmon. Enjoy your meal.
It can be said that it is the most beautiful fish. Everyone must have different studies. I should add my own add-ons and flavors too.
the whole recipe is ok extra
All bones should be removed, if possible
Very little real olive oil
salt and pepper (if possible with a grinder)
At least 2 cloves of garlic should be placed per slice, cut into small pieces.
Celery leaves on the side to enhance flavor (great for any fish)
The oil should be closed in a way that air is not allowed in the paper (the edges can be closed with staples.
Bon Appetit
Thank you Tarik, I totally agree with you. If the fisherman did not remove it, I remove the bones from the meat with fish tweezers.
I have such a recipe that I prepared on paper, I recommend you to try it.
http://mutfaksirlari.com/kagitta-somon.html
I cook the salmon in the foil, but I do not bury the garlic in the fish, it is super with a dill salad on it, there are also oven bags for cooking chicken, I place it in it, I add two pieces of potatoes, two tomatoes, two garlic, two red onions, the salt is super :)
aluminum foil must not come into contact with food.
I'm only 15 years old, I'm going to do it for the first time, I hope it happens :))
very interestingly, the garlic turned moldy blue on the fish, is it normal?
I heard from an expert that food cooked in foil is harmful.
A very nice recipe, a wonderful taste, I recommend it to friends..
I cook the fish on the grill, it is both healthier and cooks faster. It will also be healthier to decorate it with vegetables such as onions, garlic and mushrooms in the oven bag.
Thank you very much to the lady who gave this recipe.
Another easy and delicious way I made last night is to cook in oven bags. It does not dry out and it is a healthier method than foil. Likewise, the fish are rubbed with the ingredients (salt, garlic, pepper, olive oil) and put in the bag. I also put a finger-thick slice of red pepper and a few whole mushrooms next to it for colour. (After mixing them with the same sauce, put them in the bag.) It is cooked in the oven at 180 degrees on the grill setting. Enjoy your meal :)
I also bought salmon. Now I'm going to go and make it according to this recipe. hope it will be good.
hello, I'm thinking of making it today too, but I heard that foil is harmful to health, I think if we do it on zag paper, we will get the same taste. Also, if we don't add oil to the fish, it's not greasy anyway.
I bought it today and will try it. I used to fry it in oil before, now I'm thinking of doing it in the oven.
super!
fish is a very recommended food, salmon is a good choice, especially in children's brain development, it is very beneficial for children's brain development, I try to feed it to my son often, I also make it with foil, I would definitely recommend it :)
hııııııımmmmmm :D