How to make Shrimp Shish in the Oven? There are also 7 comments to give you an idea. Tips of the recipe, thousands of recipes and more... Türk attack phase main dishes, attack phase recipes, what to eat during attack phase, Dukan Diet, dukan diet seafood, dukan recipes, pure protein diet, Sea products

Baked Shrimp Skewer

Release Date: 01-03-2012
4 5 5 1

Greetings to everyone!

Today is the last day of the attack phase, starting tomorrow I'm switching to the cruise phase. This evening, I will prepare an article about what is the cruise phase, what to eat and drink during this period.

Yesterday, I tried to consume seafood for lunch and dinner. I prepared shrimp at noon and sea bream in the evening. For this lunch, I cooked 1 slice of salmon on the grill.

pure protein diet

I bought the shrimp frozen from the market. You can buy it in packs of 250 gr. Since it is sorted and cleaned, it does not have any difficulties.

It really amazes me to correct my not-so-pleasant relationship with seafood. In the past, I wouldn't put it in my mouth.

If you want to give this recipe a social name, you can also call it shrimp in a bed of lemon. Our goal is to eliminate the smell of shrimp. In the coming days, I will have another delicious recipe for shrimp.

This is my article about the attack phase. from the links.


Ingredients for Baked Shrimp Skewer Recipe

  • 8 shrimps (actually the amount is up to you, I ordered 2 bottles of 4 each.)
  • half of 1 small onion
  • 1 garlic clove
  • 8-10 leaves of parsley
  • 1 lemon
  • salt, pepper

For the sauce:

  • 5-6 tablespoons of diet yogurt
  • 1 teaspoons dijon mustard
  • capers on demand

How to Make Oven Shrimp Skewer Recipe?

  1. Once the shrimps are slightly defrosted, thread them onto skewers.
  2. Finely chop the onion, garlic and parsley and mix.
  3. Cut 4 thin pieces from half of the lemon. Place the prawns at short intervals in the baking dish in which you will cook them.
  4. Place the shrimps you have bottled on the lemons. Sprinkle the chopped garlic, onion and parsley on it.
  5. Squeeze lemon and sprinkle with salt and pepper.
  6. Bake in a preheated oven at 200 degrees for 10-12 minutes. (You can cook longer or shorter depending on your taste.)
  7. Whisk the sauce ingredients well, serve the shrimps with the sauce.

Subscribe to my e-mail to follow my Dukan diet closely.

Tags: , , , , , ,

"Baked Shrimp Skewer7 comments for ”

  • Sept. 22, 2012 at 19:23 pm

    I had shrimp at home, I was thinking how to cook it, inspired by this recipe, I made it like this. I laid the lemon slices on the bottom. I spread the shrimp on top. I spread the onion, parsley and garlic mixture over the shrimp. I drizzled some olive oil on it. I added salt and pepper, now it cooks in the oven. My heart is ringing too. I guess it will be nice. thanks for the recipe. Another time, I'll try your recipe one-on-one.

    • Sept. 23, 2012 at 09:50 pm

      The food was delicious, I recommend you cook it this way as well. Thanks again for the recipe.

  • March 02, 2012 at 13:29

    The presentation is great
    Health in your hands
    have a nice weekend

  • March 01, 2012 at 17:39

    Well done Nilay, I love shrimp :)

    • March 02, 2012 at 01:49

      It's great that Ümran is so delicious without oil, if you're not on a diet, you can apply it with a very little brush. Love…

      • March 02, 2012 at 17:39

        My dear, I always have a diet idea, but I can't put it into practice :) I say the intention is not the diet and I eat it with the intention of diet :) Love


Write a reply

Your email address will not be published. Required fields * Required fields are marked with