Hello Dear Friends,
As those who have followed since the past know, we have a history with the dukan. It's been a long time since then, I've never been on such an intense protein diet again. But then Naz, who had been my assistant for years, came out one day with this drink in her hand. I said, what is this, you are holding 1 liter of drink in your hand, he said his name is dukan beer. The ingredients have nothing to do with beer, but they call it Dukan Beer because of its color and appearance :)
How is Dukan beer made and how is it used?
So what does this dukan beer do, it is said to accelerate fat burning while making it easier to get rid of edema. We can also call it a detox tea that helps your diet.
Dukan Beer is used regularly for 15 days, there is a break for 5 days and it is made for another 15 days, 30 days in total.
How many kilos can be lost with Dukan beer in 15 days?
Diabetes and blood pressure patients should consult their doctor just in case, and those who are on a diet should start this cycle by consulting their dietitian.
Ingredients for Dukan Beer Recipe
- 2 teaspoons or 2 bags of green tea
- 750 ml of boiling water (just over 3,5 cups)
- juice of half a lemon
- 1 bottle of mineral water
How to Make Dukan Beer Recipe
- Boil the water and transfer the tea to the container in which you will brew it. Add the tea and steep for 15 minutes.
- Add lemon juice and mineral water to your brewed tea.
- You can consume it warm or cold by spreading it all day.