Chia Pudding (Yogurt)

Hello Dear Friends,

I told you yesterday Chia seeds The amazing practical recipe I prepared with Chia Pudding was. In my article where I wrote about what chia is and its benefits. You can find it here.

First of all, I wanted to share this recipe with you, as I like to consume it with yogurt the most. As you know, these seeds can absorb 12 times more water than their own volume. This being the case, they intensify the yoghurt in a very short time and turn it into a jelly consistency. 2-3 tablespoons of chia seeds leave the effect you see in the photo in 1 glass of yogurt. Thus, even 1 small portion allows you to spend almost 1 meal.

Now there is an important point you should pay attention to. That is, as the seeds absorb the liquid, their volume increases (of course, that's what it should be :)) Anyway, don't wipe your glasses, that is, fill them to the brim. Leave at least 2-3 fingers of space so that it does not spill.

Another important point is that no matter how quickly it starts to thicken, if you are going to make 2 colors like me, let it rest for at least 10-15 minutes after pouring the first layer. In this way, you will make a nice presentation without mixing the two colors together and the taste.

My answer to those who wonder how it tastes, I think, is like fresh walnuts, but sometimes slightly reminiscent of hazelnuts.

This weekend, I will give a dessert class to Kadir Has University ChefSchool students. We will do a lot of work, I will share 1-2 recipes and photos. Curious my instagram account may follow.

Huge love…

Ingredients for Chia Pudding (Yogurt) Recipe

For the blueberry layer:

• 10 blackberries
• 1 glasses of yoghurt
• 1 tablespoon of honey
• 3 tablespoons of chia seeds

For the Date Mix:

• 10 raw almonds
• 5 dates
• 1 glasses of yoghurt
• 3 tablespoons of chia seeds

How to Make Chia Pudding (Yogurt) Recipe?

1. Take the blackberry, yogurt and honey in the blender and run 1-2 rounds of blackberries and yogurt until they give their color.
2. Add the chia seeds to the mixture you have prepared and mix and divide into the bowls.
3. Wash the blender jar (so that the colors do not mix), put the yoghurt, the dates and raw almonds that you removed the seeds from, and stir until the dates and almonds are completely crushed.
4. Add the chia seeds, mix and pour the curd on top of the thickened blackberry mixture.
5. Be careful when dividing the mixtures into the glasses, because the volume doubles as you bake. If you fill it too much it will overflow.
6. Refrigerate for a minimum of 3 hours and a maximum of 1 night and serve.