Pea Puree

Hello Everyone,

I started my day by listening to Laço Tayfa this morning for extra extra energy :) Music has an incredibly motivating feature, especially if it's a little playful. I've already done most of my work with morning doping…

Let me give a brief summary for those who ask about my diet. If I didn't have a weekend getaway, everything would be great, but I'm trying to get it together. Yesterday, I unconsciously spent the whole day with the milk, cereal and fruit mix I ate in the morning. If we hadn't talked to my dear dietitian in the evening, I don't think I would have thought of eating. (Let's make an important note here: missing meals and not eating as much as eating too much is an obstacle to losing weight because your metabolism slows down.)

It has been a week since I published the recipes I prepared with the peas I bought from the market last week. Tomorrow is Sunday again and I am determined to buy a lot of peas this week to prepare my latest favorite pea puree. I can keep the pea puree that I have prepared in excess in the refrigerator for 1-2 days in an airtight container and serve it with the meals I have prepared. If you are going to serve it with bread, you can add cheese and prepare a healthy and delicious lunch menu for yourself.

Love…

Ingredients for Pea Puree Recipe

• 600 g fresh peas (400 g deep peas)
• 1 cloves of garlic
• 3 sprigs of fresh mint
• 2 tablespoon of olive oil
• salt
• black pepper
• Red pepper

How to Make Pea Puree Recipe?

1. Separate the peas from their shells and wash them in 1-2 waters by taking them in a strainer.
2. Take the washed peas in a pot with cold water, add some salt, and boil them for 10 minutes after the water boils (If you find it hard or raw, you can boil it for another 5-10 minutes, but be careful not to lose its color).
3. Add half a tea glass of peas' boiling water to the blender. Add olive oil, garlic, fresh mint, salt, pepper and peas to it, close the lid and shred until it becomes a puree. (If necessary, add the boiling water of the peas from time to time.)
4. Serve on bread or with meat dishes, if desired.