Mediterranean Salad and Spicy Olive Oil

Mediterranean cuisine is the key to a healthy life, with flavor and diversity. This rich cuisine, which is generally based on fresh vegetables, fruits and olive oil, includes items that I have always enjoyed. These include olive oil dishes, colorful salads and various types of olive oil.

You can create excellent flavors by adding cheese varieties to your salad. If you don't want to say that you can have a Mediterranean salad without Mediterranean greens, you will, but if you have these greens, your salad will be even better :)

Tonight, although the spouses want juicy meaty, heavy meals, you can make a green salad for yourself and decorate it with cubed white cheese, or you can consume this delicious salad with a bowl of yogurt.

Of course, if you say, like me, I'll put a lot of olive oil on this, I'll eat bread, woe to you! What I mean is that you can both eat healthy and get rid of excess weight easily. Of course, you should pay attention to the amount of olive oil and bread you consume.

Ingredients for Mediterranean Salad and Spicy Olive Oil Recipe

• Lettuce
• lolorosso
• Basil
• Fresh mint
• Rocket
• feta cheese
• Tomato
• Fresh onion
• Parsley
• Cucumber
• Green pepper
• corn on demand

How to Make Mediterranean Salad and Spicy Olive Oil Recipe?

1. Wash all the ingredients and put them in a strainer. Peel the cucumbers, and slice them together with the tomatoes.
2. Finely chop the onions and peppers. Finely chop the drained lettuce and other greens.
3. Chop the feta cheese into cubes.
4. Serve with a drizzle of spicy olive oil and lemon juice on top.

Spicy Olive Oil:

Ingredients for Mediterranean Salad and Spicy Olive Oil Recipe

• 500 ml. extra virgin olive oil
• 2 cloves of garlic
• rosemary (dry or fresh)
• thyme (dry or fresh)
• Red pepper
• nane
• black pepper

How to Make Mediterranean Salad and Spicy Olive Oil Recipe?

1. In a dark glass bottle (you can use an empty red wine bottle), put fresh rosemary and thyme, 1–2 sprigs if not, 1 teaspoon dried rosemary and thyme.
2. Add 4 teaspoon of peeled and cut into 1 pieces of garlic, red pepper, mint and balls of black pepper, and add olive oil on it.
3. Leave for 2 days in a cool and dark place and use in your salads.

Note: After using olive oil, store it again in a cool and dark environment.