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3. Day Iftar Menu

Release Date: 02-08-2011
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Today, on the 3rd day of Ramadan, I will share the iftar menus with you every day for 29 days. This Ramadan, the weather is even hotter, the days are long. After fasting in the heat all day, avoid eating heavy and fatty meals at iftar. If possible, reduce the fat and salt ratios of the dishes on the menus as much as you can. Be sure to eat lightly, consume plenty of greens and fluids. Do not forget to eat fruit.

The menus are for giving ideas, you can make additions and decals while preparing your iftar tables.

Happy and Blessed Ramadan to Everyone...

iftar

Ramadan Iftar Menu:

Pumpkin Soup
Roasted Lamb Collar
Fried potatoes
Rice
Mediterranean salad
Jelly Custard


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