18. Day Iftar Menu

Today, on the 18th day of Ramadan, I will share the iftar menus with you every day during the month of Ramadan. This Ramadan, the weather is even hotter, the days are long. After fasting in the heat all day, avoid eating heavy and oily meals at iftar. If possible, reduce the fat and salt ratios of the dishes in the menus as much as you can. Be sure to eat lightly, consume plenty of greens and fluids. Do not forget to eat fruit.

The menus are for giving ideas, you can make additions and decals while preparing your iftar tables.

Happy and Blessed Ramadan to Everyone...

18. Day Iftar Menu

Couscous Soup
Fresh Kidney Bean Meal
Bulgur Rice with Barley Noodles
Zucchini Carrot Salad
Surprise Pudding