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1. Day Iftar Menu

Release Date: 31-07-2011
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Tomorrow, on the first day of Ramadan, I will share the iftar menus with you every day for 30 days. This Ramadan, the weather is even hotter, the days are long. After fasting in the heat all day, avoid eating heavy and oily meals at iftar. If possible, reduce the fat and salt ratios of the dishes in the menus as much as you can. Be sure to eat lightly, consume plenty of greens and fluids. Do not forget to eat fruit.

You can also prepare your pasta, which you will prepare next to the ribs, without sauce…

Happy and Blessed Ramadan to Everyone...

fasting in summer

Iftars: Iftar Plate
Soup: Tutmaç Soup
Main course: Stir-fried Shrimp + Pasta
Intermediate meals: Pacanga Pastry
Olive Oils: Olive Oil Kidney Beans
Salad: Green Salad with Purslane
Desserts: Güllac

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Nilay Overalls

"1. Day Iftar Menu2 comments for ”

  • on August 08, 2011 at 15:43
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    I like your menus very much. Since I don't like gulaçı, I prepared kadayif next to it. Do you think it is appropriate and healthy? Hope to see you again …

    Answer
  • on August 01, 2011 at 01:47
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    Hello, Ms. Nilay, I met your site while I was looking for a dessert with meat, but I think I will be a regular. It has been a very enjoyable blog to read and to browse. Congratulations, the flavors and the photos on it already look great, I have already created a list of things to try out of my mind, I am alone, this iftar menu is too crowded for me Even if it is not as extensive, it seems like the pastry is too much, or one of the pasta is overdone and I think it can be difficult to digest if it is eaten after the belly.

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